FRESH, FAST & FLAVORFUL SALADS

"Transform Your Health with Vibrant, Nourishing Salads in Just 5 Days"   Sept 6-10

You will learn:

• Creative and nutritious salad dressing ideas
• Blood sugar balancing salads
• Tips for meal prepping salads for busy weekdays
• Why colorful fruits and vegetables are great salad additions
• Healthy and delicious salad toppings and mix-ins
• Protein sources in salads to create balanced meals
• Rainbow salads for your eyes!

Your Host

Energized Jen - Jennifer Swank

Jennifer was diagnosed with Hashimoto's thyroiditis and decided to take her health into her own hands by changing her diet, lifestyle, mindset and more.

Jennifer kicked Hashimoto's to the curb and she has made it her life's mission to help others with their health challenges.  Jennifer is a Salad Star, Biochemist, Holistic Health Coach, Trauma Energetics mentor, Laughter Yoga leader and crazy about making luscious hormone balancing salads.

She helps clients with their healing journeys to "Awaken Energized" so they can have vibrant, happy, healthy lives doing the things they love to do.

Join Jennifer on this Fresh, Fast & Flavorful Salad Journey and learn to make salads filled with veggies and drizzled with delicious dressings.

These salads are sure to satisfy your taste buds.

Your Host

Wholistic Jen - Jennifer Whitmire

Join the FFF Salad Journey and learn her secrets to creating a successful satisfying salad. After a scary diagnosis, Jennifer Whitmire changed her lifestyle and her food plan to not only reverse her illnesses, but lose stubborn weight, gain more energy, and reclaim her life. She wants to help you do the same! Jennifer is a board certified health educator, health coach, master herbalist, and nutritional endocrinology practitioner

Jen is Queen of Salads, a Master Meal Planner and creator of the most amazing, mouth watering salads.

Add some color to your day with our rainbow salads! Not only do they look beautiful, but these salads are also packed full of nutrients to keep you feeling great."

Join Jen and learn that eating a salad has never been more fun and delicious! 

Get ready for a feast for the eyes and the taste buds. 

Join us September 6-10 for "Fresh, Fast & Flavorful Salads" and Embark on on a 5-Day Summer Salad Journey!